Food.Health.Life.


Please join me on my journey to a balanced, robust, blissed out life. My ramblings will be sure to include my family and work, whole foods eating and cooking (mostly grain free), my love/hate relationship with my Nordic Trac, and of course my horses.
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This is a very simple and easy to understand biochemistry lesson about how/why our bodies get fat.

newfoodorder:

I love when other people post this movie because I have watched it a hundred times!

It definitely what we need to know about our bodies~!

combattant-de-la-liberte:

Why You Got Fat (by FatHeadMovie)

For decades we’ve been told gaining and losing weight is all about the calories. Just one little problem: the research says otherwise. Diabetics undergo dramatic weight changes when they adjust their insulin levels — and so do you. Your diet determines how much insulin your body will produce over time.

Tagged: taubesfatcarbohydratesvideoinsulin

Source: youtube.com

  1. backtobalance reblogged this from foodhealthlife
  2. foodhealthlife reblogged this from alxfitness and added:
    very simple and easy...understand biochemistry lesson
  3. alxfitness reblogged this from primal-libertarian and added:
    other people post this movie because I have watched it a hundred times! It definitely what we need to know about our...
  4. primal-libertarian posted this